{"id":117,"date":"2020-10-05T03:27:45","date_gmt":"2020-10-05T03:27:45","guid":{"rendered":"http:\/\/inved.cz\/?p=117"},"modified":"2020-10-05T03:27:45","modified_gmt":"2020-10-05T03:27:45","slug":"grapefruit-jako-zdroj-naseho-zdravi","status":"publish","type":"post","link":"http:\/\/inved.cz\/?p=117","title":{"rendered":"Grapefruit jako zdroj na\u0161eho zdrav\u00ed"},"content":{"rendered":"\n\n
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Vyu\u017eit\u00ed z tohoto citrusov\u00e9ho stromu, kter\u00fd se nejprve v Americe p\u011bstoval jako okrasn\u00e1 rostlina, je velice po\u010detn\u00e9. Uplatn\u011bn\u00ed v l\u00e9ka\u0159stv\u00ed zde nalezne tak\u00e9 \u00a0k\u016fra z tohoto stromu, listy, kv\u011bty, ale hlavn\u011b plody, a op\u011bt se z plodu beze zbytku vyu\u017e\u00edvaj\u00ed v\u0161echny jeho \u010d\u00e1sti, jak slupka, tak du\u017eina a sem\u00ednka.<\/u><\/em><\/p>\n

Grapefruitov\u00e9 plody obsahuj\u00ed vysok\u00e9 procento zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek, jako je zna\u010dn\u00e9 mno\u017estv\u00ed vitam\u00ednu C, B, D, E a K. \u00a0<\/u><\/em>Tento plod je tak\u00e9 nap\u011bchov\u00e1n blahod\u00e1rn\u011b p\u016fsob\u00edc\u00edmi p\u0159\u00edrodn\u00edmi flavonoidy.<\/u><\/em>
\n\"p\u016flky
\n\u010cast\u00e1 konzumace t\u011bchto grepov\u00fdch plod\u016f napom\u00e1h\u00e1
\nobranyschopnosti organismu, <\/u><\/em>
\nzlep\u0161ov\u00e1n\u00ed krevn\u00edho ob\u011bhu, <\/u><\/em>
\nupravuj\u00ed hladinu cholesterolu v krvi <\/u><\/em>
\nzabra\u0148uj\u00ed tvorb\u011b rakovinotvorn\u00fdch l\u00e1tek ve st\u0159ev\u011b a \u017ealudku<\/u><\/em>
\nzvy\u0161ov\u00e1n\u00ed \u00fa\u010dinku n\u011bkter\u00fdch l\u00e9k\u016f a\u017e \u0161estin\u00e1sobn\u011b <\/u><\/em>
\npodporuj\u00ed l\u00e1tkovou v\u00fdm\u011bnu<\/u><\/em>
\nnapom\u00e1haj\u00ed tr\u00e1ven\u00ed<\/u><\/em>
\npodporuj\u00ed imunitu organismu proti nachlazen\u00ed, infekc\u00edm a z\u00e1n\u011bt\u016fm<\/u><\/em>
\nzvy\u0161uj\u00ed odolnost sliznic<\/u><\/em>
\nnapom\u00e1haj\u00ed ke sn\u00ed\u017een\u00ed nadv\u00e1hy<\/u><\/em>
\no\u010di\u0161\u0165uj\u00ed st\u0159eva a stabilizuj\u00ed st\u0159evn\u00ed fl\u00f3ru<\/u><\/em>
\npodporuj\u00ed \u017eiln\u00ed syst\u00e9m, odstra\u0148uj\u00ed k\u0159e\u010dov\u00e9 \u017e\u00edly a hemeroidy<\/u><\/em><\/p>\n

Z\u00a0dal\u0161\u00edch zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek v grepu jsou zde zastoupeny karoten, tiamin, riboflavin, pektin a niacin. <\/u><\/em>Z\u00a0miner\u00e1l\u016f nap\u0159\u00edkladv\u00e1pn\u00edk, ho\u0159\u010d\u00edk ,drasl\u00edk a kyselina listov\u00e1.<\/u><\/em>
\n\"grapefruit
\nGrep je charakteristick\u00fd svou ho\u0159kou chut\u00ed
\nTato naho\u0159kl\u00e1 chu\u0165 sv\u00e1d\u00ed p\u0159i konzumaci k\u00a0jeho oslazen\u00ed cukrem. To se v\u0161ak nedoporu\u010duje, nebo\u0165 grepov\u00e1 \u0161\u0165\u00e1va spole\u010dn\u011b s\u00a0cukrem v\u00a0\u017ealudku kvas\u00ed.
\nZ nejd\u016fle\u017eit\u011bj\u0161\u00edch, nejzaj\u00edmav\u011bj\u0161\u00edch a nejv\u00edce obsahuj\u00edc\u00edch zdroj\u016f d\u016fle\u017eit\u00fdch \u017eivin a l\u00e9\u010debn\u00fdch l\u00e1tek jsou grapefruitov\u00e1 sem\u00ednka<\/u><\/em>.<\/p>\n

Ze sem\u00ednek se \u0161etrn\u00fdm lisov\u00e1n\u00edm vyr\u00e1b\u00ed grapefruitov\u00fd olej<\/u><\/em><\/strong>, kter\u00fd m\u00e1 \u0161irok\u00e9 zastoupen\u00ed v kulin\u00e1\u0159stv\u00ed, ale hlavn\u011b ve zdravotnictv\u00ed pro jeho antivirov\u00e9, antimikrobi\u00e1ln\u00ed a protipl\u00eds\u0148ov\u00e9 \u00fa\u010dinky. <\/u><\/em><\/p>\n

Grapefruitov\u00fd olej pom\u00e1h\u00e1 p\u0159i mnoha zdravotn\u00edch pot\u00ed\u017e\u00edch, ale lze jej u\u017e\u00edvat i preventivn\u011b. Pou\u017e\u00edv\u00e1 se nap\u0159\u00edklad p\u0159i o\u0161et\u0159ov\u00e1n\u00ed \u00fast a rt\u016f, jako jsou popraskan\u00e9 rty, opary, afty na \u00fastn\u00ed sliznici. T\u00e9\u017e poskytuje \u00falevu p\u0159i bolestech zub\u016f, z\u00e1n\u011btech a krv\u00e1civosti d\u00e1sn\u00ed.<\/u><\/em>\n<\/p>\n

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Vyu\u017eit\u00ed z tohoto citrusov\u00e9ho stromu, kter\u00fd se nejprve v Americe p\u011bstoval jako okrasn\u00e1 rostlina, je velice po\u010detn\u00e9. Uplatn\u011bn\u00ed v l\u00e9ka\u0159stv\u00ed zde nalezne tak\u00e9 \u00a0k\u016fra z tohoto stromu, listy, kv\u011bty, ale hlavn\u011b plody, a op\u011bt se z plodu beze zbytku vyu\u017e\u00edvaj\u00ed v\u0161echny jeho \u010d\u00e1sti, jak slupka, tak du\u017eina a sem\u00ednka. Grapefruitov\u00e9 plody obsahuj\u00ed vysok\u00e9 procento zdrav\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nGrapefruit jako zdroj na\u0161eho zdrav\u00ed<\/title>\n<meta name=\"description\" content=\"Mezi obl\u00edben\u00e9 citrusov\u00e9 plody, je\u017e jsou prosp\u011b\u0161n\u00e9 na\u0161emu zdrav\u00ed, pat\u0159\u00ed bezesporu grapefruit neboli grep. 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